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Notice: Undefined index: Pasta di pisello giallo con cime di rapa in /home/ipasticcidellacu/public_html/wp-content/plugins/seo-automatic-links/seo-links.php on line 400
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Notice: Undefined index: Pasta con taleggio, pere e granella di nocciole in /home/ipasticcidellacu/public_html/wp-content/plugins/seo-automatic-links/seo-links.php on line 400
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Notice: Undefined index: Mini penne con fagiolini serpente, feta, prosciutto e mais in /home/ipasticcidellacu/public_html/wp-content/plugins/seo-automatic-links/seo-links.php on line 400
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Categorie: Primi, Vellutata, Zuppe
1 Febbraio 2016
4
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Notice: Undefined index: Ragu' di carne in /home/ipasticcidellacu/public_html/wp-content/plugins/seo-automatic-links/seo-links.php on line 400
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Notice: Undefined index: Gnocchi ripieni in /home/ipasticcidellacu/public_html/wp-content/plugins/seo-automatic-links/seo-links.php on line 400
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Il freddo inizia a farsi sentire.
Cosa ne dite di riempirci e scaldarci il pancino con una bella vellutata calda e cremosa dai colori che ricordano l’estate?
Semplice e gustosa, in più sazia senza appesantire e ci può aiutare a tornare in forma dopo le abbuffate natalizie.
INGREDIENTI PER 2 PERSONE: 600 gr di zucca mondata – 4 carote – 500 ml di brodo vegetale - 1 scalogno – olio – sale – pepe
Tritate finemente lo scalogno e fatelo appassire a fuoco basso con poco olio.
Nel frattempo pulite la zucca e tagliatela a cubetti.
Sbucciate le carote e tagliatele a rondelle.
Aggiungete la zucca e le carote al soffritto di scalogno.
Fate rosolare a fuoco vivo, aggiungete il brodo e fate sobbollire a fuoco lento a pentola coperta per 35-40 minuti.
Il tempo di cottura dipende dalla qualità della zucca e dalla grandezza dei vostri pezzi.
A cottura ultimata, passate il tutto al minipimer e aggiustate di sale e pepe.
Prima di servire un filo di olio e un’altra spolverata di pepe.
Potrebbe essere un idea carina per servirla, se trovate delle zucche non troppo grandi, fare come ho fatto io, svuotarle e usarle al posto del piatto.
I vostri ospiti rimarranno stupiti.
