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 I pasticci della cuoca | Spezzatino con verdure
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Spezzatino con verdure

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Categorie: Secondi

Spezzatino-con-le-verdure_

21 Febbraio 2014

0

  Dopo tanti dolci, ci vuole un po’ di carne. Ecco il mio spezzatino con verdure.     In una ciotola mettete la farina e la paprika, mescolate e metteteci la carne tagliata a cubetti, dovrebbero essere grandi come quelli del ghiaccio. Lavate, pulite il porro e tagliatelo a rondelle sottili. Fatelo rosolare in un... Read more »
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Dopo tanti dolci, ci vuole un po’ di carne.

Ecco il mio spezzatino con verdure.

 

INGREDIENTI PER 2 PERSONE: - 600 carne di vitello per spezzatino - 2 cucchiai di farina – 1 cucchiaio di paprika dolce – ½ bicchiere di vino bianco – ½ tazza di brodo vegetale – 120 gr di piselli – 1 porro – 2 carote – 2 coste di sedano – sale - pepe – olio extra vergine di oliva

 

In una ciotola mettete la farina e la paprika, mescolate e metteteci la carne tagliata a cubetti, dovrebbero essere grandi come quelli del ghiaccio.

Lavate, pulite il porro e tagliatelo a rondelle sottili. Fatelo rosolare in un ampio tegame con l’olio.

Quando il porro è appassito, aggiungete la carne, ma mi raccomando scuotetela dalla farina in eccesso.

Fate rosolare la carne da tutti i lati.

Sfumate con il vino bianco. Appena sarà evaporato quasi del tutto, aggiungete il brodo. Fate cuocere a fuoco medio-basso per 20 minuti.

Intanto lavate, pelate le carote e tagliatele a rondelle

Lavate, raschiate il sedano e tagliatelo a rondelle.

Sbollentate i piselli.

Passati i 20 minuti, aggiungete le verdure allo spezzatino, se necessario aggiungete altro brodo o acqua calda.

Continuate a cuocere a fuoco medio basso per altri 30 minuti o comunque fino alla cottura della carne che preferite.

Cuocete tenendo coperto ma mescolate spesso, la farina fa addensare la preparazione e lo spezzatino, se non state attente, si attacca alla pentola.

A cottura ultimata aggiustate di sale e pepe.

 

Spezzatino-con-le-verdure

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